Justin Campbell 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 132 |
June 02, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 21 | 135 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 | 128 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 131 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 135 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 140 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 | 141 |
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Workout Graph
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