Justin Campbell 6x1000m/2:00r row
6,000m
Meters
21:26.4
Time
1:47.2
Pace
455
Calories
148
Heart Rate
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,506m |
| Overall Time | 33:26.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 127 |
June 03, 2022 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 6,000m | 1:47.2 | 284 | 1277 | 24 | 148 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 26 | 141 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 25 | 145 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 25 | 148 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 24 | 149 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 24 | 152 |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 25 | 158 |
| r1,506m |
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Workout Graph
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