Justin Campbell 6x500m/2:00r row
3,000m
Meters
9:46.5
Time
1:37.7
Pace
256
Calories
152
Heart Rate
| Rest Distance | 1,652m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,652m |
| Overall Time | 21:46.5 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 126 |
June 07, 2022 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 3,000m | 1:37.7 | 375 | 1589 | 27 | 152 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 28 | 140 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 | 147 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 27 | 152 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 28 | 155 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 28 | 157 |
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 29 | 162 |
| r1,652m |
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Workout Graph
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