Justin Campbell 5x6:00/2:00r row
8,241m
Meters
30:00.0
Time
1:49.2
Pace
610
Calories
152
Heart Rate
| Rest Distance | 1,133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,374m |
| Overall Time | 40:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 125 |
June 08, 2022 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,241m | 1:49.2 | 269 | 1224 | 23 | 152 |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 144 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 23 | 150 |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 24 | 153 |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 24 | 155 |
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 24 | 158 |
| r1,133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.