Justin Campbell 4x1500m/2:00r row
6,000m
Meters
21:19.2
Time
1:46.6
Pace
457
Calories
154
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 29:19.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 126 |
June 10, 2022 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 6,000m | 1:46.6 | 289 | 1294 | 24 | 154 |
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 25 | 148 |
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 25 | 152 |
| 5:21.5 | 1,500m | 1:47.1 | 284 | 1278 | 24 | 156 |
| 5:13.6 | 1,500m | 1:44.5 | 306 | 1354 | 25 | 163 |
| r1,003m |
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Workout Graph
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