Justin Campbell 10x2:00/1:00r row
5,801m
Meters
20:00.0
Time
1:43.4
Pace
457
Calories
144
Heart Rate
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,982m |
| Overall Time | 30:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 129 |
June 20, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,801m | 1:43.4 | 316 | 1388 | 26 | 144 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 | 135 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 26 | 140 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 26 | 143 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 26 | 144 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 26 | 145 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 26 | 146 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 26 | 144 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 26 | 146 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 26 | 149 |
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 27 | 154 |
| r1,181m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.