Justin Campbell 5x1500m/2:00r row
7,500m
Meters
26:51.5
Time
1:47.4
Pace
567
Calories
153
Heart Rate
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,606m |
| Overall Time | 36:51.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 119 |
June 24, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.5 | 7,500m | 1:47.4 | 282 | 1271 | 24 | 153 |
| 5:23.3 | 1,500m | 1:47.7 | 280 | 1262 | 25 | 145 |
| 5:22.7 | 1,500m | 1:47.5 | 281 | 1267 | 25 | 151 |
| 5:21.8 | 1,500m | 1:47.2 | 284 | 1275 | 24 | 154 |
| 5:22.8 | 1,500m | 1:47.6 | 281 | 1266 | 25 | 156 |
| 5:21.0 | 1,500m | 1:47.0 | 286 | 1283 | 24 | 159 |
| r1,106m |
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Workout Graph
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