Justin Campbell 8x1000m/1:00r row
8,000m
Meters
29:10.3
Time
1:49.3
Pace
588
Calories
141
Heart Rate
| Rest Distance | 902m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,902m |
| Overall Time | 37:10.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 124 |
July 05, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 8,000m | 1:49.3 | 267 | 1220 | 24 | 141 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 25 | 133 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 25 | 137 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 25 | 139 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 24 | 141 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 24 | 144 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 24 | 145 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 24 | 147 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 24 | 148 |
| r902m |
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Workout Graph
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