Justin Campbell 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
349
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 127 |
July 07, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 22 | 144 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 17 | 126 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 24 | 142 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 24 | 148 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 24 | 151 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 24 | 156 |
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Workout Graph
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