Justin Campbell v1500m/2:00r...4 row
6,000m
Meters
21:13.6
Time
1:46.1
Pace
0
Calories
153
Heart Rate
| Rest Distance | 867m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,867m |
| Overall Time | 29:13.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Count | 678 |
July 14, 2022 06:49:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:13.6 | 6,000m | 1:46.1 | 293 | 1307 | 153 | ||
| 5:20.8 | 1,500m | 1:46.9 | 286 | 1285 | 25 | 147 | |
| r: 2:00 | 212m | ||||||
| 5:20.4 | 1,500m | 1:46.8 | 287 | 1288 | 25 | 151 | |
| r: 2:00 | 208m | ||||||
| 5:19.8 | 1,500m | 1:46.6 | 289 | 1294 | 25 | 155 | |
| r: 2:00 | 220m | ||||||
| 5:12.6 | 1,500m | 1:44.2 | 309 | 1364 | 26 | 162 | |
| r: 2:00 | 227m | ||||||
| r867m |
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Workout Graph
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