Justin Campbell v2:00/1:00r...6 row
3,606m
Meters
12:00.0
Time
1:39.8
Pace
299
Calories
151
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,340m |
| Overall Time | 18:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 128 |
July 29, 2022 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,606m | 1:39.8 | 352 | 1510 | 27 | 151 | |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 27 | 139 | |
| r: 1:00 | 122m | ||||||
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 27 | 148 | |
| r: 1:00 | 127m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 27 | 150 | |
| r: 1:00 | 117m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 27 | 154 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 27 | 157 | |
| r: 1:00 | 114m | ||||||
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 27 | 159 | |
| r: 1:00 | 133m | ||||||
| r734m |
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Workout Graph
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