Justin Campbell v1500m/2:00r...4 row
6,000m
Meters
21:08.8
Time
1:45.7
Pace
462
Calories
158
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,864m |
| Overall Time | 29:08.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 129 |
August 05, 2022 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:08.8 | 6,000m | 1:45.7 | 296 | 1319 | 24 | 158 | |
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 25 | 150 | |
| r: 2:00 | 206m | ||||||
| 5:18.7 | 1,500m | 1:46.2 | 292 | 1304 | 25 | 156 | |
| r: 2:00 | 200m | ||||||
| 5:18.2 | 1,500m | 1:46.0 | 293 | 1309 | 24 | 160 | |
| r: 2:00 | 197m | ||||||
| 5:11.9 | 1,500m | 1:43.9 | 311 | 1371 | 25 | 166 | |
| r: 2:00 | 261m | ||||||
| r864m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.