Justin Campbell 5000m row
5,000m
Meters
17:48.8
Time
1:46.8
Pace
380
Calories
153
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
August 23, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.8 | 5,000m | 1:46.8 | 287 | 1286 | 23 | 153 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 24 | 143 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 24 | 148 |
| 3:34.4 | 3,000m | 1:47.2 | 284 | 1277 | 24 | 154 |
| 3:35.0 | 4,000m | 1:47.5 | 282 | 1269 | 23 | 157 |
| 3:28.3 | 5,000m | 1:44.1 | 310 | 1366 | 24 | 163 |
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Workout Graph
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