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Justin Campbell v0:45/0:45r...20 row

4,836m

Meters

15:00.0

Time

1:33.0

Pace

440

Calories

143

Heart Rate

Rest Distance1,919m
Rest Time15:00.0
Overall Distance6,755m
Overall Time30:00.0
Average Watts434
Calories Per Hour1795
Stroke Rate29
Stroke Count693

August 29, 2022 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,836m 1:33.0 434 1795 29 143
0:45.0 228m 1:38.6 364 1553 29 121
r: 0:45 109m
0:45.0 232m 1:36.9 384 1620 28 129
r: 0:45 99m
0:45.0 233m 1:36.5 389 1637 29 129
r: 0:45 105m
0:45.0 238m 1:34.5 414 1725 29 135
r: 0:45 105m
0:45.0 237m 1:34.9 409 1707 28 134
r: 0:45 82m
0:45.0 241m 1:33.3 430 1780 29 140
r: 0:45 106m
0:45.0 239m 1:34.1 419 1743 28 141
r: 0:45 100m
0:45.0 243m 1:32.5 441 1817 29 119
r: 0:45 102m
0:45.0 245m 1:31.8 452 1855 29 146
r: 0:45 104m
0:45.0 245m 1:31.8 452 1855 29 149
r: 0:45 88m
0:45.0 245m 1:31.8 452 1855 29 152
r: 0:45 93m
0:45.0 245m 1:31.8 452 1855 29 149
r: 0:45 68m
0:45.0 243m 1:32.5 441 1817 29 150
r: 0:45 97m
0:45.0 245m 1:31.8 452 1855 31 149
r: 0:45 93m
0:45.0 245m 1:31.8 452 1855 29 153
r: 0:45 93m
0:45.0 244m 1:32.2 446 1836 29 153
r: 0:45 97m
0:45.0 245m 1:31.8 452 1855 29 154
r: 0:45 87m
0:45.0 244m 1:32.2 446 1836 29 153
r: 0:45 100m
0:45.0 245m 1:31.8 452 1855 29 156
r: 0:45 95m
0:45.0 252m 1:29.2 492 1992 32 161
r: 0:45 96m
r1,919m

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Workout Graph

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