Justin Campbell 2x20:00/5:00r row
9,964m
Meters
40:00.0
Time
2:00.4
Pace
659
Calories
132
Heart Rate
| Rest Distance | 1,778m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,742m |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
September 02, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,964m | 2:00.4 | 200 | 989 | 20 | 132 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | 132 |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 21 | 132 |
| r1,778m |
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Workout Graph
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