Justin Campbell 40:00 row
10,009m
Meters
40:00.0
Time
1:59.8
Pace
664
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 130 |
September 08, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,009m | 1:59.8 | 203 | 998 | 19 | 135 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 21 | 127 |
| 16:00.0 | 2,002m | 1:59.8 | 203 | 999 | 19 | 132 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 19 | 135 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 19 | 141 |
| 40:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 | 142 |
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Workout Graph
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