Justin Campbell 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
106
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 129 |
September 13, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 | 106 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 88 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 103 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | 110 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 | 114 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 117 |
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Workout Graph
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