Justin Campbell 5000m row
5,000m
Meters
17:29.0
Time
1:44.9
Pace
387
Calories
156
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 131 |
September 27, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.0 | 5,000m | 1:44.9 | 303 | 1343 | 24 | 156 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 25 | 144 |
| 3:30.4 | 2,000m | 1:45.2 | 301 | 1334 | 25 | 154 |
| 3:31.0 | 3,000m | 1:45.5 | 298 | 1325 | 24 | 158 |
| 3:30.5 | 4,000m | 1:45.2 | 300 | 1333 | 24 | 161 |
| 3:26.6 | 5,000m | 1:43.3 | 318 | 1392 | 25 | 164 |
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Workout Graph
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