Justin Campbell 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
107
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 132 |
September 29, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 | 107 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 24 | 91 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 103 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 111 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 114 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 | 118 |
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Workout Graph
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