Justin Campbell v1000m/2:00r...8 row
8,000m
Meters
27:16.2
Time
1:42.2
Pace
644
Calories
159
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,618m |
| Overall Time | 43:16.2 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 131 |
October 05, 2022 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:16.2 | 8,000m | 1:42.2 | 327 | 1426 | 25 | 159 | |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 26 | 147 | |
| r: 2:00 | 216m | ||||||
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 26 | 153 | |
| r: 2:00 | 192m | ||||||
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 26 | 156 | |
| r: 2:00 | 214m | ||||||
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 25 | 159 | |
| r: 2:00 | 200m | ||||||
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 25 | 161 | |
| r: 2:00 | 204m | ||||||
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 25 | 163 | |
| r: 2:00 | 214m | ||||||
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 26 | 164 | |
| r: 2:00 | 188m | ||||||
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 26 | 169 | |
| r: 2:00 | 190m | ||||||
| r1,618m |
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Workout Graph
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