Justin Campbell 20:00 row
5,064m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 132 |
October 08, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 21 | 138 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 | 135 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 | 138 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 | 139 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 140 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 140 |
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Workout Graph
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