Justin Campbell 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
115
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 132 |
October 14, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 23 | 115 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 100 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 | 109 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 | 119 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 122 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 | 125 |
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Workout Graph
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