Justin Campbell 40:00 row
10,046
Meters
40:00.0
Time
1:59.4
Pace
662
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 133 |
October 18, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,046 | 1:59.4 | 205 | 1006 | 21 | 128 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 118 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 120 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 123 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 124 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 124 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 123 |
| 14:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 125 |
| 16:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 125 |
| 18:00.0 | 495 | 2:01.2 | 197 | 976 | 21 | 126 |
| 20:00.0 | 499 | 2:00.2 | 201 | 992 | 21 | 126 |
| 22:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 129 |
| 24:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 130 |
| 26:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 131 |
| 28:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 131 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 131 |
| 32:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 133 |
| 34:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | 135 |
| 36:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 135 |
| 38:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 135 |
| 40:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 136 |
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Workout Graph
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