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Justin Campbell 40:00 row

10,046m

Meters

40:00.0

Time

1:59.4

Pace

662

Calories

128

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate21
Stroke Count859
Drag Factor133

October 18, 2022 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,046m 1:59.4 205 1006 21 128
2:00.0 503m 1:59.2 206 1009 23 118
4:00.0 504m 1:59.0 207 1013 22 120
6:00.0 504m 1:59.0 207 1013 22 123
8:00.0 502m 1:59.5 205 1005 21 124
10:00.0 501m 1:59.7 204 1001 21 124
12:00.0 501m 1:59.7 204 1001 21 123
14:00.0 500m 2:00.0 203 997 21 125
16:00.0 500m 2:00.0 203 997 21 125
18:00.0 495m 2:01.2 197 976 21 126
20:00.0 499m 2:00.2 201 992 21 126
22:00.0 500m 2:00.0 203 997 21 129
24:00.0 502m 1:59.5 205 1005 21 130
26:00.0 502m 1:59.5 205 1005 21 131
28:00.0 501m 1:59.7 204 1001 22 131
30:00.0 502m 1:59.5 205 1005 21 131
32:00.0 504m 1:59.0 207 1013 22 133
34:00.0 506m 1:58.5 210 1022 22 135
36:00.0 504m 1:59.0 207 1013 22 135
38:00.0 503m 1:59.2 206 1009 22 135
40:00.0 513m 1:56.9 219 1052 22 136

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Workout Graph

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