Justin Campbell 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
112
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 133 |
October 19, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 22 | 112 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 | 96 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 | 111 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 113 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 120 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 20 | 123 |
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Workout Graph
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