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Justin Campbell v0:45/0:45r...20 row

4,858

Meters

15:00.0

Time

1:32.6

Pace

443

Calories

Rest Distance1,576
Rest Time15:00.0
Overall Distance6,434
Overall Time30:00.0
Average Watts440
Calories Per Hour1772
Stroke Rate29
Stroke Count626
Drag Factor133

October 19, 2022 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,858 1:32.6 440 1772 29
0:45.0 234 1:36.1 394 1600 29
r: 0:45 94
0:45.0 241 1:33.3 430 1760 29
r: 0:45 91
0:45.0 242 1:32.9 435 1760 29
r: 0:45 99
0:45.0 242 1:32.9 435 1760 29
r: 0:45 70
0:45.0 242 1:32.9 435 1760 29
r: 0:45 52
0:45.0 242 1:32.9 435 1760 29
r: 0:45 85
0:45.0 243 1:32.5 441 1760 29
r: 0:45 74
0:45.0 243 1:32.5 441 1760 29
r: 0:45 66
0:45.0 243 1:32.5 441 1760 29
r: 0:45 77
0:45.0 242 1:32.9 435 1760 29
r: 0:45 85
0:45.0 243 1:32.5 441 1760 31
r: 0:45 89
0:45.0 243 1:32.5 441 1760 29
r: 0:45 78
0:45.0 243 1:32.5 441 1760 29
r: 0:45 79
0:45.0 241 1:33.3 430 1840 29
r: 0:45 78
0:45.0 243 1:32.5 441 1760 29
r: 0:45 60
0:45.0 246 1:31.4 457 1840 29
r: 0:45 84
0:45.0 243 1:32.5 441 1760 29
r: 0:45 79
0:45.0 244 1:32.2 446 1760 29
r: 0:45 73
0:45.0 243 1:32.5 441 1760 29
r: 0:45 79
0:45.0 253 1:28.9 498 2000 32
r: 0:45 84
r1,576

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