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Justin Campbell v0:45/0:45r...20 row

4,858m

Meters

15:00.0

Time

1:32.6

Pace

443

Calories

Rest Distance1,576m
Rest Time15:00.0
Overall Distance6,434m
Overall Time30:00.0
Average Watts440
Calories Per Hour1815
Stroke Rate29
Stroke Count626
Drag Factor133

October 19, 2022 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,858m 1:32.6 440 1815 29
0:45.0 234m 1:36.1 394 1654 29
r: 0:45 94m
0:45.0 241m 1:33.3 430 1780 29
r: 0:45 91m
0:45.0 242m 1:32.9 435 1798 29
r: 0:45 99m
0:45.0 242m 1:32.9 435 1798 29
r: 0:45 70m
0:45.0 242m 1:32.9 435 1798 29
r: 0:45 52m
0:45.0 242m 1:32.9 435 1798 29
r: 0:45 85m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 74m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 66m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 77m
0:45.0 242m 1:32.9 435 1798 29
r: 0:45 85m
0:45.0 243m 1:32.5 441 1817 31
r: 0:45 89m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 78m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 79m
0:45.0 241m 1:33.3 430 1780 29
r: 0:45 78m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 60m
0:45.0 246m 1:31.4 457 1874 29
r: 0:45 84m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 79m
0:45.0 244m 1:32.2 446 1836 29
r: 0:45 73m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 79m
0:45.0 253m 1:28.9 498 2012 32
r: 0:45 84m
r1,576m

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Workout Graph

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