Justin Campbell 2x20:00/2:00r row
10,089m
Meters
40:00.0
Time
1:58.9
Pace
676
Calories
134
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,501m |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 126 |
October 20, 2022 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,089m | 1:58.9 | 208 | 1015 | 22 | 134 |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 22 | 132 |
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 22 | 137 |
| r412m |
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Workout Graph
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