Justin Campbell v1:00/2:00r...5 row
3,932m
Meters
13:00.0
Time
1:39.1
Pace
330
Calories
151
Heart Rate
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 23:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 132 |
October 21, 2022 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,932m | 1:39.1 | 359 | 1534 | 26 | 151 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 29 | 134 | |
| r: 2:00 | 232m | ||||||
| 3:00.0 | 908m | 1:39.1 | 359 | 1536 | 27 | 151 | |
| r: 2:00 | 201m | ||||||
| 5:00.0 | 1,483m | 1:41.1 | 338 | 1464 | 26 | 159 | |
| r: 2:00 | 193m | ||||||
| 3:00.0 | 902m | 1:39.7 | 352 | 1512 | 27 | 161 | |
| r: 2:00 | 195m | ||||||
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | 153 | |
| r: 2:00 | 257m | ||||||
| r1,078m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.