Justin Campbell 10000m row
10,000
Meters
36:48.2
Time
1:50.4
Pace
729
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 134 |
October 31, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.2 | 10,000 | 1:50.4 | 260 | 1188 | 729 | 22 | 153 |
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1177 | 145 | 24 | 142 |
| 7:23.1 | 4,000 | 1:50.7 | 257 | 1178 | 145 | 23 | 149 |
| 7:23.7 | 6,000 | 1:50.9 | 256 | 1176 | 145 | 22 | 154 |
| 7:23.9 | 8,000 | 1:50.9 | 256 | 1175 | 145 | 22 | 158 |
| 7:14.1 | 10,000 | 1:48.5 | 274 | 1235 | 149 | 23 | 164 |
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Workout Graph
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