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Justin Campbell 40:00 row

10,031m

Meters

40:00.0

Time

1:59.6

Pace

660

Calories

136

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate21
Stroke Count864
Drag Factor133

November 02, 2022 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,031m 1:59.6 204 1003 21 136
2:00.0 497m 2:00.7 199 984 23 121
4:00.0 499m 2:00.2 201 992 21 125
6:00.0 501m 1:59.7 204 1001 22 126
8:00.0 501m 1:59.7 204 1001 22 127
10:00.0 501m 1:59.7 204 1001 22 131
12:00.0 503m 1:59.2 206 1009 22 132
14:00.0 500m 2:00.0 203 997 21 134
16:00.0 500m 2:00.0 203 997 22 134
18:00.0 503m 1:59.2 206 1009 22 139
20:00.0 503m 1:59.2 206 1009 21 136
22:00.0 500m 2:00.0 203 997 21 137
24:00.0 502m 1:59.5 205 1005 22 139
26:00.0 500m 2:00.0 203 997 21 140
28:00.0 501m 1:59.7 204 1001 21 140
30:00.0 502m 1:59.5 205 1005 22 140
32:00.0 502m 1:59.5 205 1005 21 142
34:00.0 503m 1:59.2 206 1009 21 144
36:00.0 504m 1:59.0 207 1013 22 145
38:00.0 503m 1:59.2 206 1009 21 144
40:00.0 509m 1:57.8 214 1035 22 146

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Workout Graph

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