Justin Campbell 2x20:00/2:00r row
10,028m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
131
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,484m |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 154 |
November 09, 2022 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,028m | 1:59.6 | 204 | 1002 | 21 | 131 |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 21 | 130 |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 21 | 132 |
| r456m |
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Workout Graph
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