Justin Campbell 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 137 |
November 10, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 891 | 30 | 22 | 119 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 24 | 105 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 23 | 121 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 23 | 121 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 22 | 123 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 20 | 125 |
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Workout Graph
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