Justin Campbell 2x20:00/2:00r row
10,113m
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
138
Heart Rate
| Rest Distance | 390m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,503m |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 125 |
November 18, 2022 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,113m | 1:58.6 | 209 | 1020 | 22 | 138 |
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 23 | 137 |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 22 | 140 |
| r390m |
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Workout Graph
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