Justin Campbell 20:00 row
5,093
Meters
20:00.0
Time
1:57.8
Pace
342
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 129 |
November 20, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,093 | 1:57.8 | 214 | 1026 | 342 | 22 | 127 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 23 | 125 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 22 | 123 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 22 | 125 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 23 | 131 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 23 | 133 |
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Workout Graph
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