Justin Campbell 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
107
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 129 |
November 28, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 | 107 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 25 | 91 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 105 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 112 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 114 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.