Justin Campbell 2x20:00/2:00r row
10,108m
Meters
40:00.0
Time
1:58.7
Pace
679
Calories
140
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,502m |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 194 |
December 01, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,108m | 1:58.7 | 209 | 1019 | 23 | 140 |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 23 | 138 |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 23 | 142 |
| r394m |
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Workout Graph
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