Justin Campbell 40:00 row
10,099m
Meters
40:00.0
Time
1:58.8
Pace
678
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 130 |
December 06, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,099m | 1:58.8 | 209 | 1017 | 22 | 136 |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 23 | 132 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 22 | 137 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 22 | 136 |
| 32:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 21 | 139 |
| 40:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 22 | 140 |
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Workout Graph
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