Justin Campbell 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
109
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 131 |
December 09, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | 109 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 91 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 107 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 114 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 118 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.