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Justin Campbell v0:45/0:45r...20 row

4,847m

Meters

15:00.0

Time

1:32.8

Pace

440

Calories

146

Heart Rate

Rest Distance1,615m
Rest Time15:00.0
Overall Distance6,462m
Overall Time30:00.0
Average Watts437
Calories Per Hour1805
Stroke Rate31
Stroke Count660
Drag Factor131

December 09, 2022 06:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,847m 1:32.8 437 1805 31 146
0:45.0 234m 1:36.1 394 1654 31 127
r: 0:45 94m
0:45.0 239m 1:34.1 419 1743 32 136
r: 0:45 97m
0:45.0 240m 1:33.7 425 1761 31 139
r: 0:45 85m
0:45.0 241m 1:33.3 430 1780 31 142
r: 0:45 84m
0:45.0 241m 1:33.3 430 1780 31 140
r: 0:45 80m
0:45.0 242m 1:32.9 435 1798 31 145
r: 0:45 92m
0:45.0 241m 1:33.3 430 1780 31 145
r: 0:45 66m
0:45.0 242m 1:32.9 435 1798 31 147
r: 0:45 74m
0:45.0 241m 1:33.3 430 1780 31 145
r: 0:45 78m
0:45.0 241m 1:33.3 430 1780 31 146
r: 0:45 72m
0:45.0 242m 1:32.9 435 1798 31 149
r: 0:45 85m
0:45.0 243m 1:32.5 441 1817 31 149
r: 0:45 80m
0:45.0 243m 1:32.5 441 1817 31 150
r: 0:45 78m
0:45.0 244m 1:32.2 446 1836 31 153
r: 0:45 91m
0:45.0 245m 1:31.8 452 1855 31 152
r: 0:45 59m
0:45.0 243m 1:32.5 441 1817 31 153
r: 0:45 85m
0:45.0 245m 1:31.8 452 1855 31 152
r: 0:45 84m
0:45.0 244m 1:32.2 446 1836 31 154
r: 0:45 75m
0:45.0 244m 1:32.2 446 1836 31 154
r: 0:45 81m
0:45.0 251m 1:29.6 486 1972 32 160
r: 0:45 75m
r1,615m

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Workout Graph

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