Justin Campbell 40:00 row
10,113m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 131 |
December 14, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,113m | 1:58.6 | 209 | 1020 | 22 | 133 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 128 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 130 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 132 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 132 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 136 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 136 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 135 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.