Justin Campbell 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
110
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 132 |
December 15, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 | 110 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 95 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 | 106 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 115 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 116 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 122 |
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Workout Graph
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