Justin Campbell 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 132 |
December 19, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 23 | 140 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 135 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 140 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 141 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 144 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 143 |
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Workout Graph
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