Justin Campbell 40:00 row
10,114m
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 132 |
December 20, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,114m | 1:58.6 | 210 | 1021 | 23 | 135 |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 23 | 129 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 23 | 131 |
| 24:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 23 | 137 |
| 32:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 23 | 138 |
| 40:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 23 | 140 |
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Workout Graph
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