Justin Campbell 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
108
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 131 |
December 22, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 | 108 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 | 79 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 106 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 116 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 122 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 | 121 |
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Workout Graph
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