Justin Campbell 40:00 row
10,114m
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 132 |
January 06, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,114m | 1:58.6 | 210 | 1021 | 21 | 137 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 129 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 133 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 136 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 138 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 141 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 141 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 142 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 142 |
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Workout Graph
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