Justin Campbell 5000m row
5,000m
Meters
17:27.9
Time
1:44.7
Pace
390
Calories
158
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 132 |
January 09, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.9 | 5,000m | 1:44.7 | 304 | 1346 | 25 | 158 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 26 | 149 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 25 | 155 |
| 3:29.9 | 3,000m | 1:44.9 | 303 | 1342 | 25 | 160 |
| 3:30.0 | 4,000m | 1:45.0 | 302 | 1340 | 26 | 164 |
| 3:28.4 | 5,000m | 1:44.2 | 309 | 1364 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.