Justin Campbell 2x20:00/3:00r row
10,130m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
136
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,542m |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 134 |
January 13, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,130m | 1:58.4 | 211 | 1024 | 22 | 136 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 23 | 133 |
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 22 | 139 |
| r412m |
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Workout Graph
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