Justin Campbell 10000m row
10,000m
Meters
39:23.0
Time
1:58.1
Pace
671
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 132 |
January 17, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.0 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 132 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 | 123 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 22 | 127 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 22 | 128 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 22 | 132 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 | 133 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 22 | 133 |
| 3:56.5 | 7,000m | 1:58.2 | 212 | 1028 | 22 | 135 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 22 | 137 |
| 3:58.4 | 9,000m | 1:59.2 | 207 | 1011 | 22 | 138 |
| 3:57.4 | 10,000m | 1:58.7 | 209 | 1020 | 22 | 137 |
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Workout Graph
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