Justin Campbell 2x5000m/2:00r row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
675
Calories
136
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,343m |
| Overall Time | 43:23.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 127 |
January 19, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 22 | 136 |
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 133 |
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 23 | 139 |
| r343m |
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Workout Graph
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