Justin Campbell 10000m row
10,000m
Meters
39:23.1
Time
1:58.1
Pace
670
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 135 |
January 24, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.1 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 134 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 | 126 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 131 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 | 131 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 | 132 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 22 | 136 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 22 | 138 |
| 3:56.6 | 7,000m | 1:58.3 | 211 | 1027 | 22 | 137 |
| 3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 23 | 138 |
| 3:58.2 | 9,000m | 1:59.1 | 207 | 1013 | 22 | 138 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 23 | 138 |
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Workout Graph
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