Justin Campbell 2x5000m/2:00r row
10,000m
Meters
39:20.6
Time
1:58.0
Pace
676
Calories
135
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 43:20.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 134 |
February 03, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.6 | 10,000m | 1:58.0 | 213 | 1032 | 22 | 135 |
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 22 | 133 |
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 138 |
| r94m |
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Workout Graph
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